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Alpha -Tocopherol supplementation in racing cyclists during extreme endurance training

, : Alpha -Tocopherol supplementation in racing cyclists during extreme endurance training. International Journal of Sport Nutrition 4(3): 253-264

The effects of 5 months of alpha -tocopherol supplementation on physical performance during aerobic exercise training were examined in 30 top-class cyclists. Antioxidative effects of supplementation were also studied. Plasma alpha -tocopherol concentration increased significantly in the vitamin E-supplemented group, and decreased in the placebo group. Physical performance did not improve in the alpha -tocopherol-supplemented group compared with the placebo group.

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