EurekaMag.com logo
+ Site Statistics
References:
54,215,046
Abstracts:
30,230,908
PMIDs:
28,215,208
+ Search Articles
+ Subscribe to Site Feeds
EurekaMag Most Shared ContentMost Shared
EurekaMag PDF Full Text ContentPDF Full Text
+ PDF Full Text
Request PDF Full TextRequest PDF Full Text
+ Follow Us
Follow on FacebookFollow on Facebook
Follow on TwitterFollow on Twitter
Follow on LinkedInFollow on LinkedIn

+ Translate

How much physical activity is enough?



How much physical activity is enough?



Journal of Physical Education, Recreation and Dance 67(4): 33-37



A number of issues are addressed in this paper, including: recommendations concerning how much physical activity is enough to promote healthy living; a definition of moderate-intensity physical education in this recommendation; whether there is a precise way to quantify the amount of activity necessary to meet this recommendation; the basis on which these recommendations are made; and the agencies responsible for establishing this new recommendation.

(PDF emailed within 0-6 h: $19.90)

Accession: 002860891

Download citation: RISBibTeXText

DOI: 10.1080/07303084.1996.10607371



Related references

A comprehensive physical activity promotion programme at elementary school: the effects on physical activity, physical fitness and psychosocial correlates of physical activity. Public Health Nutrition 10(5): 477-484, 2007

Perceived physical competence towards physical activity, and motivation and enjoyment in physical education as longitudinal predictors of adolescents' self-reported physical activity. Journal of Science and Medicine in Sport 19(9): 750-754, 2015

Prediction of physical activity level in adulthood by physical characteristics, physical performance and physical activity in adolescence: An 11-year follow-up study. European Journal of Applied Physiology & Occupational Physiology 69(6): 530-538, 1994

Prediction of physical fitness and physical activity level in adulthood by physical performance and physical activity in adolescence--an 18-year follow-up study. Scandinavian Journal of Medicine & Science in Sports 8(5 Pt 1): 299-308, 1998

Accumulated Short Bouts of Physical Activity Are Associated With Reduced Premature All-Cause Mortality: Implications for Physician Promotion of Physical Activity and Revision of Current US Government Physical Activity Guidelines. Mayo Clinic Proceedings 90(8): 1168-1169, 2015

Physical activity and school recess time: differences between the sexes and the relationship between children's playground physical activity and habitual physical activity. Journal of Sports Sciences 23(3): 269-275, 2005

Measuring physical activity in older adults: use of the Community Health Activities Model Program for Seniors Physical Activity Questionnaire and the Yale Physical Activity Survey in three behavior change consortium studies. Western Journal of Nursing Research 30(6): 673-689, 2008

Impact of integrating a physical activity counsellor into the primary health care team: physical activity and health outcomes of the Physical Activity Counselling randomized controlled trial. Applied Physiology, Nutrition, and Metabolism 36(4): 503-514, 2012

Comparison of physical activity using questionnaires (leisure time physical activity instrument and physical activity at home and work instrument) and accelerometry in fibromyalgia patients: the Al-√Āndalus project. Archives of Physical Medicine and Rehabilitation 95(10): 1903-1911.E2, 2014

Impact of trained champions of comprehensive school physical activity programs on school physical activity offerings, youth physical activity and sedentary behaviors. Preventive Medicine 69 Suppl 1(): S12-S19, 2015

The difference of relationships between physical activity variables and physical fitness in children and adolescents: With special reference to amount and intensity of physical activity. Tairyoku Kagaku 56(3): 327-338, 2007

Relationships of perceived benefits and barriers to physical activity, physical activity participation and physical fitness in Hong Kong female adolescents. Journal of Sports Medicine and Physical Fitness 43(4): 523-529, 2004

Does participating in physical activity in outdoor natural environments have a greater effect on physical and mental wellbeing than physical activity indoors? A systematic review. Environmental Science & Technology 45(5): 1761-1772, 2011

As Extracellular Glutamine Levels Decline, Asparagine Becomes an Essential Amino Acid. Cell Metabolism, 2018