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Eccentric Hamstring Strength during the Nordic Hamstring Exercises is a Risk Factor for Hamstring Strain Injury in Elite Australian Football: A Prospective Cohort Study

Opar, D.; Williams, M.; Timmins, R.; Hickey, J.; Duhig, S.; Shield, A.

British Journal of Sports Medicine 48(7): 647-648

2014


ISSN/ISBN: 0306-3674
DOI: 10.1136/bjsports-2014-093494.232
Accession: 067663538

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Background The Nordic hamstring exercise (NHE) reduces the risk of hamstring strain injury (HSI). It is unknown if measuring eccentric hamstring strength during the Nhe can predict risk of future Hsi in elite Australian footballers.

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